Reflexology

Reflexology is an ancient system based on the principle that there are reflexes in the feet which correspond to every part of the body. By applying pressure to the nerve endings on the foot one can help restore a natural hormonal balance to the body. 

This technique is simple and non-invasive. It helps to aid digestion and eliminate toxins, relieves aches and tension, improves sleep patterns, and increases mental and physical wellbeing.

How it works

Reflexology can bring equilibrium to our stressful urban lives. It addresses the parasympathetic nervous system to enable the body to achieve a state of relaxation and begin to heal itself.

Get in touch to book a reflexology treatment.

 

Reflexology zones explained